A Concrete Light Therapy Protocol - Timing, Intensity, and Duration - Paired With Vitamin D Dosing, Circadian Anchoring, and a Symptom-Tracking Log to Predict, Prepare For, and Break the Same Winter Mood and Energy Crash Every Year...
Imad Muratspahic - Winter Depression Protocol
Winter Depression Protocol
A Concrete Light Therapy Protocol - Timing, Intensity, and Duration - Paired With Vitamin D Dosing, Circadian Anchoring, and a Symptom-Tracking Log to Predict, Prepare For, and Break the Same Winter Mood and Energy Crash Every Year
Imad Muratspahic
Description
A Concrete Light Therapy Protocol - Timing, Intensity, and Duration - Paired With Vitamin D Dosing, Circadian Anchoring, and a Symptom-Tracking Log to Predict, Prepare For, and Break the Same Winter Mood and Energy Crash Every Year