Costly Mental Mistakes in Weight loss: Lose weight quickly and safely

There are four main reasons why you should read this book: You have already tried to lose weight, to reach your desired weight and it did not work or worked only inadequately. You tried to lose weight, but it was far too difficult and stressful for you. You want to avoid the two aforementioned situations. You have lost weight, but you have not been able to maintain your desired weight.Have you already asked yourself the following questions? Why is it easy for some people to lose weight while others struggle? What gives some people the strength to persevere, even if the goal seems far away? How do people who want to lose weight manage to survive periods of frustration? What is the secret of lasting success?The answer is always the same: whether consciously or unconsciously, people work together with their inner, mental powers. This makes it much easier to actually achieve the goal of getting the figure you want.The reverse is also allowed: If you do not succeed in harnessing your inner forces and working with them towards the topic of your desired figure, you will have to torture yourself considerably more and / or remain unsuccessful. In any case, lasting success is by no means possible against one's own inner strength. That’s what this guide will educate you about, so that you don’t make mental mistakes in weight loss.